Skip to main content

SCHOOL BAG WEIGHT SHOULD BE LESS THAN 10% OF CHILD"S WEIGHT

What we see nowadays, is all kids heaped up with so much so loads of books on their backs. The trail is not only seen in urban population but also in remote areas. This burden so high is causing a lot of disturbance in a child’s posture and walk. With the emerging era of best of education we all forgot how much pressure both physically and mentally we are putting on our children. 




Scientists have established that school children who use backpacks should avoid loads of more than 10% of their body weight and those who use trolleys, 20% of their body weight. To date, weight recommendations have been established for ordinary school backpacks, as they are the most widely used type in the school context worldwide. For the study, published in the ‘Applied Ergonomics’ journal, 49 primary school children were assessed.

A kinematic analysis of the children (posture of the trunk and lower limbs) was conducted while (i) they walked freely, carrying no weight, (ii) carrying a traditional backpack, and finally (iii) pulling a backpack trolley with different loads (10%, 15% and 20% of their respective body weights)

For the analysis, a three dimensional optical motion capture system was used, similar to those used in animation films and video games.

In collaboration with researchers from Liverpool John Moore University, scientists from the University of Granada in Spain used statistical techniques to analyse the full kinematics curves, based on tracing point trajectories. The findings of the study indicate that the greatest alterations when using trolleys or backpacks are produced in the proximal extremeties (hip and trunk), while there is little difference in the kinematics of the distal extremeties (knee and ankle).

However, pulling the backpack trolley produces fewer changes in the child’s kinematics and, therefore, resembles more closely their movement when walking free of any load, compared to carrying the backpack, even when it weighs very little.

As an overall conclusion, the study corroborates that school children who use backpacks should avoid carrying loads greater than 10% of their body weight. When pulling a school backpack trolley, the child should avoid carrying any load greater than 20% of their body weight.

We should look into this serious problem and protect our children from this burden.

Comments

Popular posts from this blog

Pediatrician- A Child Specialist

The doctor who treats neonates and children upto 18 years. He/she treat the illness and assesses the growth and development of a child from neonate period till adolescence. Pediatrician mainly specializes in childhood in childhood asthma, allergies, vaccination, nutrition, growth and development.  Pediatrician also deals with the problem of newborns and remedies for those. So being a pediatrician, we treat the health problems related to child. We also assesses child growth, development, nutrition and immunization and guide parents what is best for their child’s health, in all the above mentioned areas. For information on  child specialist in gurgaon sector 56 to schedule an appointment online  (+91)  9467556799 

Stridor in Children - कडल्स चाइल्ड क्लिनिक

 Noisy high pitched sound while breathing:- it is a sound which involves upper airway tract like nose, mouth, sinuses, larynx and wind pipe. Stridor occurs while breathing in i.e Inspiration. Causes can be:- 1) Congenital anomaly of upper airway tract 2) Infections like croup, tonsillitis, adenoiditis 3) Ingestion of substances like food/small object in upper airway path 4) Injury in upper airway tract 5) Allergic reaction in upper airway tract 6) Tumour of same tract. Symptoms :- main symptom involves harsh noisy sound while breathing in. Children are more at trouble due to narrow and shorter upper air way system Diagnosis :- ENT specialist doctor are the doctor who treats this condition like stridor. Tests:- 1) Chest and neck Xray 2) CT scan/MRI 3) Laryngoscopy:- to check throat and larynx 4) Bronchoscopy:- to check trachea and tubes in addition to above ones 5) Spirometery:- to know how much air is breathed in and out 6) Pulse oximetry:- to measure amount...

How do you choose a Child Care Centre? शिशु देखभाल केंद्र

Child clinic is one place where most of child fears to go, but this is the place where mental and physical growth is assessed and appropriate guidance and treatment is offered. ROUTINE PATIENT VISITS : Routine or regular checkup of children should be done by giving well spaced time slots so as to avoid crowding in clinics. This helps in avoiding transmission of infection. Receptionist should be well versed and knowledgeable. Basic parameter assessment can be done at reception area also. There should not be delay in meeting parents to the doctor. AFTER HOURS HELP Sometimes any medical emergency can be there like deterioration of child health and any new symptoms arises for which you cannot wait until next day, so for that there should be provision of After Hours Help. A dedicated help line number should be there on which parents can have their queries cleared. On receiving end any trained staffed in pediatric field can be there who can give you right advice and support to manage child’s...